I am a better person through knowing _ because. What I will carry with me in my heart about _ as I move forward is. I felt glad to be with_ when we were.Ī few things that I remember about _ that really made me smile are. My friend_had a loss today, and I was able to _ Think about learning situations that made you step up your game. I got a call or letter from a friend today that…… What were some of my most challenging learning moments, and what made them so Some of the most important learning experiences can be the most challenging. New strengths I’ve developed since my loss are….įor me to find and have balance, I need to…. I saw, heard, smelled something today that reminded me of …. My feelings sometimes confuse me because…. The changes in my life since my loss, that I least like are….
Some groups may focus more heavily on developing relapse prevention strategies, while others may focus on art or dance as a form of emotional expression and communication. Guilt or regret feelings seem to come up most when…. Common Group Therapy Questions for Adults Group therapy questions vary depending on the focus of the group. What I’ve learned from my relationship with _ is……. Part of the past that keeps haunting me is……. I keep my loved one alive in my heart by…….Ī new person I’ve come to appreciate is…. The thing that keeps me from moving on is…… The most important thing I’ve learned is…. When you feel ready, we invite you to transition into a time of Holy conversation using the following questions that bring us into connection with the Passover meal Jesus shared. Spend the first part of the meal catching up with one another, sharing the gifts and challenges of this season together. Find one that fits to “jump start” your writing for that day. Holy Conversation: Group Reflection Questions.
GRIEF AND LOSS JOURNALING STARTERS HANDOUt (Adapted from H.Norman Wright-Recovering from the Losses of Life) by Denice MACKENZIEĪn Aid to Journaling: If you have trouble getting started with journaling after a loss, look over the following list of suggested beginnings.
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